PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!
Monday, 15 February 2010
Music Monday: Taylor Swift Rapping with T-Pain
I have to say that it caught me by surprise when this video came out. Who would have thought that a country pop singer girl Taylor Swift would jive and rap to a rhythm of a different beat and still sound cute at it :) Don't believe it's possible? take a look at the video below :)
Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LadyJava's Lounge Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.
PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!
PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!
Sunday, 7 February 2010
Travel Special: Best Beach Getaway - Boracay, Philippines
Boracay is a paradise for certified sun worshipers all over the world. In fact, local and foreign tourists have made Boracay their yearly destination. Others have chosen to live on this haven.
Sheltered from the fierce easterly typhoons, Boracay can be found on the northwestern tip of Panay in Aklan, a province on the Visayas island known for its colorful Ati-Atihan festival.
Boracay's thousand hectares boast of all the elements of a tropical heaven - crystal blue waters, powder white sand, liberal doses of tropical palms and flowering plants, and a healthy and diverse marine life.
Boracay has three little communities - Yapak in the north, Balabag in the middle, and Manoc-Manoc in the south, Hilly elevations of upto 100 meters above sea level characterize Yapac and Manoc-Manoc. Intertwining trails link the small villages and may sometimes lead to lush tropical jungles.
The culinary fare at Boracay is as diverse as the nationalities of its visitors. French, Chinese, Australian, Belgian, German, Spanish, Italian, Japanese, Korean, and Thai - are all fused into the native cuisine. Truly Boracay has become the premiere destination of beach lovers around the globe.
Water Fun:
The Beaches beckons for some serious swimming, or just wading by the shore. For more active vacationers, wind surfing and parasailing gears are readily available. Go sailing with the help of locals acutely attuned to the rhythms of the sea.
Beach Combing:
There are over a dozen beaches dotting the islands. White beach, Diniwid, Alinghai Beach, Manoc-manoc beach, and Cagban Beach, among others. Work on your tan, read a book, relax and have a massage. White Beach probably the most famous stretch in the country features bright, fine sand and clear shallow waters.
Nightlife.
Spend the last hours of the day at any of Boracay's bars and discos. Beer in hand, you can dance on the sand with a few brilliant fireflies. If this seems too rowdy for your taste, take a stroll on the moonlit beach.
Bat Caves:
Explore the bat caves of Yapak, preferably with an experienced guide and take photos of these night creatures.
Kar-Tir Seashell Museum:
Located at the village of Ilig iligan, Kar-Tir features an interesting collection of seashells, wood carvings, pottery, hand-woven articles, and traditional costumes from all over the Philippines.
Here is more on Boracay:
Sheltered from the fierce easterly typhoons, Boracay can be found on the northwestern tip of Panay in Aklan, a province on the Visayas island known for its colorful Ati-Atihan festival.
Boracay's thousand hectares boast of all the elements of a tropical heaven - crystal blue waters, powder white sand, liberal doses of tropical palms and flowering plants, and a healthy and diverse marine life.
Boracay has three little communities - Yapak in the north, Balabag in the middle, and Manoc-Manoc in the south, Hilly elevations of upto 100 meters above sea level characterize Yapac and Manoc-Manoc. Intertwining trails link the small villages and may sometimes lead to lush tropical jungles.
The culinary fare at Boracay is as diverse as the nationalities of its visitors. French, Chinese, Australian, Belgian, German, Spanish, Italian, Japanese, Korean, and Thai - are all fused into the native cuisine. Truly Boracay has become the premiere destination of beach lovers around the globe.
Water Fun:
The Beaches beckons for some serious swimming, or just wading by the shore. For more active vacationers, wind surfing and parasailing gears are readily available. Go sailing with the help of locals acutely attuned to the rhythms of the sea.
Beach Combing:
There are over a dozen beaches dotting the islands. White beach, Diniwid, Alinghai Beach, Manoc-manoc beach, and Cagban Beach, among others. Work on your tan, read a book, relax and have a massage. White Beach probably the most famous stretch in the country features bright, fine sand and clear shallow waters.
Nightlife.
Spend the last hours of the day at any of Boracay's bars and discos. Beer in hand, you can dance on the sand with a few brilliant fireflies. If this seems too rowdy for your taste, take a stroll on the moonlit beach.
Bat Caves:
Explore the bat caves of Yapak, preferably with an experienced guide and take photos of these night creatures.
Kar-Tir Seashell Museum:
Located at the village of Ilig iligan, Kar-Tir features an interesting collection of seashells, wood carvings, pottery, hand-woven articles, and traditional costumes from all over the Philippines.
Here is more on Boracay:
Wednesday, 3 February 2010
Wellness Wed: The Benefits of S E X
This is a topic that could be taboo for a lot of people but definitely has its benefits. So for today I ask you to have an open minds as I share with you a report that confirms and enumerates the different benefits of having sex on a regular basis - more or less.
In 1997 the British Medical Journal, it was reported that men who had the highest frequency of orgasm enjoyed a death rate half that of the laggards. Studies show that having sex even a few times a week can have the following effects:Want to know more about health and news topics such as these check it out from the source at:
Improved sense of smell: After sex, production of the hormone prolactin surges. This in turn causes stem cells in the brain to develop new neurons in the brain's olfactory bulb, its smell center.
Reduced risk of heart disease: In a 2001 follow-on to the Queens University study mentioned above, researchers focused on cardiovascular health. Their finding? That by having sex three or more times a week, men reduced their risk of heart attack or stroke by half. In reporting these results, the co-author of the study, Shah Ebrahim, Ph.D., displayed the well-loved British gift for understatement: "The relationship found between frequency of sexual intercourse and mortality is of considerable public interest."
Weight loss, overall fitness: Sex, if nothing else, is exercise. A vigorous bout burns some 200 calories--about the same as running 15 minutes on a treadmill or playing a spirited game of squash. The pulse rate, in a person aroused, rises from about 70 beats per minute to 150, the same as that of an athlete putting forth maximum effort. British researchers have determined that the equivalent of six Big Macs can be worked off by having sex three times a week for a year. Muscular contractions during intercourse work the pelvis, thighs, buttocks, arms, neck and thorax. Sex also boosts production of testosterone, which leads to stronger bones and muscles. Men's Health magazine has gone so far as to call the bed the single greatest piece of exercise equipment ever invented.
Reduced depression: Such was the implication of a 2002 study of 293 women. American psychologist Gordon Gallup reported that sexually active participants whose male partners did not use condoms were less subject to depression than those whose partners did. One theory of causality: Prostoglandin, a hormone found only in semen, may be absorbed in the female genital tract, thus modulating female hormones.
Pain-relief: Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level. This in turn releases endorphins, which alleviate the pain of everything from headache to arthritis to even migraine. In women, sex also prompts production of estrogen, which can reduce the pain of PMS.
Less-frequent colds and flu: Wilkes University in Pennsylvania says individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which is known to boost the immune system.
Better bladder control: Heard of Kegel exercises? You do them, whether you know it or not, every time you stem your flow of urine. The same set of muscles is worked during sex.
Better teeth: Seminal plasma contains zinc, calcium and other minerals shown to retard tooth decay. Delivery though will be left to your imagination. However, to suffice it is safe to say that it could be a far richer, more complex and more satisfying experience than squeezing a tube of Toothpaste. Researchers have noted, parenthetically, that sexual etiquette usually demands the brushing of one's teeth before and/or after intimacy, which, by itself, would help promote better oral hygiene.
A healthier prostate: Some urologists believe they see a relationship between infrequency of ejaculation and cancer of the prostate. The causal argument goes like this: To produce seminal fluid, the prostate and the seminal vesicles take such substances from the blood as zinc, citric acid and potassium, then concentrate them up to 600 times. Any carcinogens present in the blood likewise would be concentrated. Rather than have concentrated carcinogens hanging around causing trouble, it's better to evict them. Regular old sex could do the job. But if the flushing of the prostate were your only objective, masturbation might be a better way to go, especially for the non-monogamous male. Having sex with multiple partners can, all by itself, raise a man's risk of cancer by up to 40%. That's because he runs an increased risk of contracting sexual infections. So, if you want the all the purported benefits of flushing with none of the attendant risk, go digital. A study recently published by the British Journal of Urology International asserts that men in their 20s can reduce by a third their chance of getting prostate cancer by ejaculating more than five times a week.
Forbes.com
Now here is video news report from CNN on the same topic - Enjoy ;)
Tech Special: Gateway EC Series - Ultra light yet Powerful
Gateway has been producing great new models for the past couple of months ever since the revolution of the netbooks started. Now with the power of the new CULV chips in the market they have come up with a series that is both beautiful and bold without the heavy feeling one gets in their pockets when they purchase it.
The newly launched EC series of Gateway gives their consumers the power to choose between the 11.6" models to 13.3" models that they boast can last well over 8+ hours with heavy computing and a video card from Intel that promises to deliver High Performance 3D graphics.
Here are the things that the EC Series 11.6" models have to offer:
Easy-Carry All-Day
Want the freedom of all-day computing combined with an easy-carry size? Then the 11.6" Gateway® EC Series Notebook is made for you. Boasting Genuine Windows Vista® Home Premium SP1 and energy-saving Intel® Core™2 Solo ultra-low voltage processing, our cherry red EC1801i laptop puts power in your pocketbook: 2GB memory, a 320GB hard drive, a media card reader, multiple ports including HDMI™, and a wealth of connectivity thanks to Gigabit Ethernet, 802.11a/b/g/draft-n wireless and Bluetooth® 2.1. And this EC weighs only 1.35kg. Connect, create and compute when you want, where you want, with the 11.6" Gateway® EC1801i Notebook.
Specifications
Processor: | Intel® Centrino® Processor Technology Intel® Core™2 Solo Processor SU3500 (1.4GHz, 3MB L2 Cache, 800MHz FSB) |
Operating System: | Genuine Windows Vista® Home Premium SP1 32-bit |
Display: | 11.6" HD Ultrabright™ LED-backlit TFT LCD 1366 x 768 resolution; high-brightness (200-nit); 16:9 aspect ratio |
Chipset: | Mobile Intel® GS45 Express |
Memory: | 2GB 667MHz DDR2 dual-channel support (1 × 2GB) Expandable to 4GB (2 DDR2 slots total, 1 DDR2 slots available) |
Hard Drive: | 320GB 5400rpm SATA |
Color: | Cherry Red |
Media Reader: | Multi-in-1 media card reader, supporting:Secure Digital™ (SD), MultiMediaCard™ (MMC), Memory Stick™ (MS), Memory Stick Pro™ (MS Pro), xD-Picture Card™ (xD) |
Video: | Integrated 3D graphics, featuring Intel® Graphics Media Accelerator 4500MHD (Intel® GMA 4500MHD) with up to 1759MB of Intel® Dynamic Video Memory Technology 5.0 (64MB of dedicated video memory, up to 1695MB of shared system memory), supporting Microsoft® DirectX® 104 |
Audio: | Optimized 2nd-generation Dolby® Sound Room® audio enhancement, featuring Dolby® Headphone, Dolby® Natural Bass, Dolby® Sound Space Expander High-definition audio support Sony/Philips Digital Interface (S/PDIF) support for digital speakers MS Sound compatible Built-in microphone |
Network: | 10/100/1000 Gigabit Ethernet LAN, Wake-on-LAN ready Intel® Wireless WiFi Link 5100 (dual-band quad-mode 802.11a/b/g/draft-n) Wi-Fi Certified™ network connection, featuring MIMO technology Bluetooth® 2.1+EDR (Enhanced Data Rate) |
Pointing Device: | Multi-gesture touchpad supporting: - Circular-motion scrolling - Pinch-action zoom - Page flip |
Webcam: | Integrated 0.3 megapixel webcam |
Ports/Other: | 3 USB 2.0 1 HDMI™ port with HDCP support 1 VGA 1 headphone/speaker/line-out jack with S/PDIF support 1 microphone-in jack 1 RJ-45 LAN 1 AC adapter connector |
Dimensions: | 22.1-30mm H x 285mm W x 204mm D |
Weight: | 1.35kg with 6-cell battery |
Battery: | 62.16W 5600mAh 6-cell lithium-ion battery pack |
Warranty: | 1-year parts and labor limited warranty |
Software: | Gateway Recovery Management Microsoft® Windows Live™ Essentials Wave 3 Microsoft® Works Microsoft® Office Home and Student 2007 (60-day trial) Norton Internet Security™ 2009 (60-day trial) |
Based on my research this laptop has been pegged with a starting price of P 35,892.00 both from Villman and Asianic.
Where to Buy:
Find this Gateway product in a retail store near you
This will definitely be a good competition for the other CULV laptops that have been released by other more known brands. With ACER as their main partner along with eMachines, one can definitely learn to trust Gateway.
Monday, 1 February 2010
Music Monday: Usher - Hey Daddy
Usher is back with a new single that is rocking the airwaves and is giving the rhythm and beat that we have missed for so long.
Here is Usher with his single: Hey Daddy
Come join Music Monday and share your songs with us. One simple rule, leave ONLY the actual post link here. You can grab this code at LJL Please note these links are STRICTLY for Music Monday participants only. All others will be deleted without prejudice.
PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!
Here is Usher with his single: Hey Daddy
PS: Because of spamming purposes, the linky will be closed on Thursday of each week at midnight, Malaysian Time. Thank you!
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