Thursday 30 April 2009

Food Fridays on Empty Streets: Summer Smoothies

It is the summer again and the heat is kicking its angry waves at us. Lucky for us we have found many different ways to keep cool and fresh this summer. One of the things that I have found to help keep things cool for me is to make my own batch for fresh summer smoothies. So to help you keep cool here is one of my favorite summer recipes to try out.

Ingredients:

8 ice cubes
8 strawberries (fresh or frozen)
1 banana
1/2 cup of pineapple juice

Directions:

Put above in blender and blend til smooth. Makes two 20oz glasses full. Very tasty and yummy too!

Serves: 2

Preparation time: 3 minutes

Here's a video of another smoothie version for you to try out as well :)


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Free Rice

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